Weekday Virtual Wellness Programs

Age Strong offers a variety of free, virtual activities every week. Read below for more information.

Virtual Activities

Join us at any of the following free, ongoing, virtual wellness classes!

Chair Yoga - Mondays, 9 a.m. - 10 a.m.

Latin Dance* - Tuesdays, 11:30 a.m. - 12:30 p.m.

Yoga & Meditation - Wednesdays, 11:30 a.m. - 12:30 p.m.

Latin Fiesta* - Thursdays, 11:30 a.m. - 12:30 p.m.

Zumba* - Fridays, 11:30 a.m. - 12:30 p.m.

*Note - Latin Dance, Latin Fiesta, and Zumba are taught bilingually in English and Spanish.