Boston Parks sharing free spring fitness videos
The Boston Parks and Recreation Department is sharing videos from some of their fitness instructors.
If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safely at home.
Class videos
Yoga: Virtual Vinyasa flow
Watch a series of classes from instructor Carla Pantuosco.
Chair Yoga: Nicole Ferraro
A 30-minute chair yoga class with instructor Nicole Ferraro.
Chair Yoga: Ivor Edmonds
Join a class with instructor Ivor Edmonds.
Kettlebell workout
Watch a quick lower body kettlebell workout from Body Prime Fitness.
Virtual classes
K-Energy Fitness hosts live virtual dance fitness classes on Mondays and Thursdays, as well as a dance HIIT party fitness class on Thursday evenings. Marysol hosts live Zumba dance party classes on Monday evenings. For details on registration instructions, email Jennifer.Widener@Boston.gov.
