Parks Fitness: Family Yoga with Maryssa
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
Join us for an invigorating outdoor yoga class dedicated to cultivating core strength and enhancing workable flexibility. These sessions will focus on engaging and strengthening your abdominal muscles through a series of dynamic poses and mindful breathing exercises. As you flow through each movement, you'll work to improve your flexibility, enabling greater ease and grace reaching your personal fitness goals!
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.