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Gentle Pilates

Join the Age Strong Commission and Spontaneous Celebrations for Gentle Pilates!

September 25, 2025
  • 12:15pm - 1:15pm
    Repeats weekly on Thursday, starting from September 25, 2025, until December 18, 2025
  • 45 Danforth St
    Jamaica Plain, MA 02130
  • Contact:
    Bob Lincsott
  • send an email
  • 617-635-4250
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Jamaica Plain
  • Event Type:
    Sports and health
  • Published Date
Event Date2025-09-25T12:15:00 - 2025-09-25T13:15:00

Gentle Pilates for Core and Mobility: A core-strengthening and mobility-focused class using modified Pilates exercises to improve posture, stability, and joint health. Designed to be gentle and accessible for older adults. Incorporates: Seated and standing core engagement exercises, leg and hip mobility movements, and light balance work, using breath to guide movements.

Click here to sign up for the class and mailing list

September 25, 2025
  • 12:15pm - 1:15pm
    Repeats weekly on Thursday, starting from September 25, 2025, until December 18, 2025
  • 45 Danforth St
    Jamaica Plain, MA 02130
  • Contact:
    Bob Lincsott
  • send an email
  • 617-635-4250
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Jamaica Plain
  • Event Type:
    Sports and health
  • Published Date
Event Date2025-09-25T12:15:00 - 2025-09-25T13:15:00
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