Parks Fitness: Ashtanga Yoga with Andy
Ashtanga Yoga is an invigorating style of yoga that is based on a set sequence. Each week you will be led through 26 postures that will not only challenge you, but also bring you to a calm state afterwards. We tie in breath and movement and allow for many variations. So this class is for everyone!
Come and join Andy and start your Ashtanga Yoga journey today.
No pre-registration needed!