We'd love for you to join us for a virtual community meeting with a question and answer session afterward.

Interpretation and translation services are available to you at no cost. If you need them, please contact us at abigail.chatfield@boston.gov, LCA@boston.gov or 617-504-7709, by: 8/30

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Designed for all levels, this class will provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to weather.

Register for the event

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. You bring your energy and we will provide the sticks!

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to weather.

Register for the event