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Parks Fitness: Chair Yoga pop up class

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

January 4, 2023
  • 9:00am - 10:00am
  • Veronica Smith Senior Smith
    20 Chestnut Hill Avenue
    Brighton, MA 02135
  • Price:
    FREE
  • Contact:
    Jennifer Misiaszek
  • Neighborhood:
    Brighton
    Citywide
  • Posted:
2023-01-04T09:00:00 - 2023-01-04T10:00:00

Chair yoga is great for everyone but particularly for those who prefer to move with the support of a chair. In this class we will energize our bodies, cultivate resilience, explore spinal movements and build core strength and flexibility through accessible seated postures. First thing in the morning -- it's better than a cup of coffee!

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to weather.

Register for class here!

January 4, 2023
  • 9:00am - 10:00am
  • Veronica Smith Senior Smith
    20 Chestnut Hill Avenue
    Brighton, MA 02135
  • Price:
    FREE
  • Contact:
    Jennifer Misiaszek
  • Neighborhood:
    Brighton
    Citywide
  • Posted:
2023-01-04T09:00:00 - 2023-01-04T10:00:00
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