Parks Fitness: Virtual Yoga with Nikita
Yoga Flow & Restore: This is a joyful, energizing Vinyasa practice connecting breath with movement. Together, we will cultivate strength, balance and flexibility in the mind and body. We'll end our classes with some restorative poses which will help create a sense of peace and connection within ourselves. I hope to see you on the mat!
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.