Parks Fitness: Chair Yoga pop up class
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
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9:00am - 10:00am -
Veronica Smith Senior Smith
20 Chestnut Hill AvenueBrighton, MA 02135 -
Contact:Jennifer Misiaszek
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Price:PriceFREE
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Neighborhood:NeighborhoodBrightonCitywide
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Event Type:
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Published Date
Chair yoga is great for everyone but particularly for those who prefer to move with the support of a chair. In this class we will energize our bodies, cultivate resilience, explore spinal movements and build core strength and flexibility through accessible seated postures. First thing in the morning -- it's better than a cup of coffee!
Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to weather.
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9:00am - 10:00am
-
Veronica Smith Senior Smith
20 Chestnut Hill AvenueBrighton, MA 02135 -
Contact:Jennifer Misiaszek
-
Price:PriceFREE
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Neighborhood:NeighborhoodBrightonCitywide
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Event Type:
-
Published Date
