Parks Fitness: Strength Training with Helen
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
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8:00am - 9:00amRepeats weekly on Sunday, starting from May 3, 2026, until August 23, 2026 -
Hynes Playground
502 VFW ParkwayWest Roxbury, MA -
Contact:Jennifer Misiaszek
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Price:PriceFREE
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Neighborhood:NeighborhoodCitywideWest Roxbury
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Event Type:
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Published Date
This class is a full-body, bodyweight workout focused on strength, balance, and conditioning. It will include a dynamic warm-up, functional strength exercises, core and stability work, and a guided cooldown. The class is suitable for all fitness levels, with modifications provided throughout. Participants are encouraged to bring a mat and water.
Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.
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8:00am - 9:00amRepeats weekly on Sunday, starting from May 3, 2026, until August 23, 2026
-
Hynes Playground
502 VFW ParkwayWest Roxbury, MA -
Contact:Jennifer Misiaszek
-
Price:PriceFREE
-
Neighborhood:NeighborhoodCitywideWest Roxbury
-
Event Type:
-
Published Date
