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Parks Fitness: Strength Training with Helen

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 3, 2026
  • 8:00am - 9:00am
    Repeats weekly on Sunday, starting from May 3, 2026, until August 23, 2026
  • Hynes Playground
    502 VFW Parkway
    West Roxbury, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    West Roxbury
  • Published Date
Event Date2026-05-03T08:00:00 - 2026-08-23T09:00:00

Expect a fun, motivating atmosphere that pushes you to move better, feel stronger in your body. This full body strength class offers modifications and progressions to suit every ability, ensuring a safe yet challenging experience. Using a combination of dumbbells and/or resistance bands, participants will build strength, improve endurance, and enhance overall mobility.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here

May 3, 2026
  • 8:00am - 9:00am
    Repeats weekly on Sunday, starting from May 3, 2026, until August 23, 2026
  • Hynes Playground
    502 VFW Parkway
    West Roxbury, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    West Roxbury
  • Published Date
Event Date2026-05-03T08:00:00 - 2026-08-23T09:00:00
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