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Age Strong Tai Chi

Join us for free Tai Chi classes in Spanish. Únase a nosotros para clases gratuitas de Tai Chi en español.

June 14, 2024
  • 10:00am - 11:00am
    Repeats weekly on Friday, starting from May 10, 2024, until July 1, 2024
  • 10B Green Street
    Jamaica Plain, MA
  • Contact:
    Nuria Silva
  • Price:
    FREE
  • Neighborhood:
    Jamaica Plain
  • Event Type:
  • Posted:
2024-06-14T10:00:43 - 2024-06-14T11:00:00

The class takes place at Health Promotion Center 10B Green St., Jamaica Plain, 02130

CONTACT / CONTACTO:
June 14, 2024
  • 10:00am - 11:00am
    Repeats weekly on Friday, starting from May 10, 2024, until July 1, 2024
  • 10B Green Street
    Jamaica Plain, MA
  • Contact:
    Nuria Silva
  • Price:
    FREE
  • Neighborhood:
    Jamaica Plain
  • Event Type:
  • Posted:
2024-06-14T10:00:43 - 2024-06-14T11:00:00
Last updated:

Parks Fitness: Virtual Zumba with Lena

Participate in FREE virtual fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 11, 2024
  • 10:00am - 11:00am
    Repeats weekly on Saturday, starting from May 11, 2024, until August 31, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-11T10:00:00 - 2024-08-31T11:00:00

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register for class

May 11, 2024
  • 10:00am - 11:00am
    Repeats weekly on Saturday, starting from May 11, 2024, until August 31, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-11T10:00:00 - 2024-08-31T11:00:00
Last updated:

Parks Fitness: BCBS Frog Pond Yoga

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 9, 2024
  • 6:00pm - 7:00pm
    Repeats weekly on Thursday, starting from May 9, 2024, until August 29, 2024
  • Boston Common
    38 Beacon St
    Boston, MA 02116
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
    Downtown
  • Posted:
2024-05-09T18:00:00 - 2024-08-29T19:00:00

Yoga is a physical, mental, and spiritual practice that originated in ancient India. Instructors will provide flow movement for people of all levels what will imrpove your mental and physical being, releas stress and expand your energy.

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register for class

May 9, 2024
  • 6:00pm - 7:00pm
    Repeats weekly on Thursday, starting from May 9, 2024, until August 29, 2024
  • Boston Common
    38 Beacon St
    Boston, MA 02116
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
    Downtown
  • Posted:
2024-05-09T18:00:00 - 2024-08-29T19:00:00
Last updated:

Parks Fitness: Virtual HIIT class with Jessica

Participate in FREE virtual fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 9, 2024
  • 7:00am - 8:00am
    Repeats weekly on Thursday, starting from May 9, 2024, until August 29, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-09T07:00:00 - 2024-08-29T08:00:00

Spring Into fitness with this 60 minute impactful total body HIIT infused bootcamp workout to help increase heart rate and help you build a foundation of strength and endurance. Ideal for all fitness levels. This bootcamp is curated to meet you where you are at, push your mind and body out of your comfort zone ; feeling confident and energized.



Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register for class

May 9, 2024
  • 7:00am - 8:00am
    Repeats weekly on Thursday, starting from May 9, 2024, until August 29, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-09T07:00:00 - 2024-08-29T08:00:00
Last updated:

Parks Fitness: Yoga with Christine

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 8, 2024
  • 6:00pm - 7:00pm
    Repeats weekly on Wednesday, starting from May 8, 2024, until August 28, 2024
  • Medal of Honor Park
    775 East 1st Street
    South Boston, MA 02127
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
    South Boston
  • Posted:
2024-05-08T18:00:00 - 2024-08-28T19:00:00

Come share an experience on the mat that will cultivate your physical, mental and spiritual well being. This class is excellent for beginners and students who enjoy gentle exercise. Stretch and strengthen the body as we progress together through various postures. You will learn functional alignment. If you like to move at a slower pace and want to clear your mind, this class is a great fit for you. Mostly, I will make the class fun and joyful as we wind down the day together on the mat!

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register for class

May 8, 2024
  • 6:00pm - 7:00pm
    Repeats weekly on Wednesday, starting from May 8, 2024, until August 28, 2024
  • Medal of Honor Park
    775 East 1st Street
    South Boston, MA 02127
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
    South Boston
  • Posted:
2024-05-08T18:00:00 - 2024-08-28T19:00:00
Last updated:

Parks Fitness: Virtual Yoga with Christine

Participate in FREE virtual fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 8, 2024
  • 6:00pm - 7:00pm
    Repeats weekly on Wednesday, starting from May 8, 2024, until August 28, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-08T18:00:00 - 2024-08-28T19:00:00

In this class we will move mindfully, stretch gently, and use the breath to relax and focus. We’ll practice a number of yoga poses for strength, balance, and deep relaxation. There will be a mix of gentle flow and still poses. The last portion of each class will be dedicated to deep relaxation through postures, meditation, and breathing exercises. All are welcome including those new to yoga.



Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register for class

May 8, 2024
  • 6:00pm - 7:00pm
    Repeats weekly on Wednesday, starting from May 8, 2024, until August 28, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-08T18:00:00 - 2024-08-28T19:00:00
Last updated:

Parks Fitness: Virtual Bootcamp with Eyoda

Participate in FREE virtual fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 7, 2024
  • 7:00pm - 8:00pm
    Repeats weekly on Tuesday, starting from May 7, 2024, until August 27, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-07T19:00:00 - 2024-08-27T20:00:00

Boot Camp combines the best of cardiovascular and strength training. Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, plyometrics, cardio training & balance work.

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register for class

May 7, 2024
  • 7:00pm - 8:00pm
    Repeats weekly on Tuesday, starting from May 7, 2024, until August 27, 2024
  • VIRTUAL CLASS
    Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    FREE
  • Neighborhood:
    Citywide
  • Event Type:
  • Posted:
2024-05-07T19:00:00 - 2024-08-27T20:00:00
Last updated:

Learn-to-Bike for Adults: Street Skills

A group ride designed to practice bike skills on off-street paths, bike lanes, and on low-stress shared streets. This class is open to all genders. 

September 21, 2024
2024-09-21T12:00:00 - 2024-09-21T14:00:00

a photo of a group of adults practicing on street bike skills

If you have mastered the basic skills like starting, stopping, and turning, and you have familiarity with using hand signals and shifting gears, come to a free Street Skills clinic for Boston residents who identify as women or gender expansive. This class builds from the skills practiced in our Road Readiness clinics. We’ll ride as a group on streets with low-speed traffic, learning how to start and stop safely at traffic signals, ride a safe distance from parked cars and moving vehicles, communicate with other road users, and make turns at intersections. This class is open to people of all genders. Participants are welcome (but not required) to take Road Readiness and Street Skills on the same day. 

If you cannot yet ride independently across a parking lot, have not mastered stopping and starting smoothly, or are unable to use hand signals, please do not register for this clinic. Our Basic Skills class is more appropriate.

September 21, 2024
2024-09-21T12:00:00 - 2024-09-21T14:00:00
Last updated:

Learn-to-Bike for Adults: Street Skills

A group ride designed to practice bike skills on off-street paths, bike lanes, and on low-stress shared streets. This class is open to all genders. 

August 10, 2024
2024-08-10T12:00:00 - 2024-08-10T14:00:00

a photo of a group of adults practicing on street bike skills

If you have mastered the basic skills like starting, stopping, and turning, and you have familiarity with using hand signals and shifting gears, come to a free Street Skills clinic for Boston residents who identify as women or gender expansive. This class builds from the skills practiced in our Road Readiness clinics. We’ll ride as a group on streets with low-speed traffic, learning how to start and stop safely at traffic signals, ride a safe distance from parked cars and moving vehicles, communicate with other road users, and make turns at intersections. This class is open to people of all genders. Participants are welcome (but not required) to take Road Readiness and Street Skills on the same day. 

If you cannot yet ride independently across a parking lot, have not mastered stopping and starting smoothly, or are unable to use hand signals, please do not register for this clinic. Our Basic Skills class is more appropriate.

August 10, 2024
2024-08-10T12:00:00 - 2024-08-10T14:00:00
Last updated:

Learn-to-Bike for Adults: Street Skills

A group ride designed to practice bike skills on off-street paths, bike lanes, and on low-stress shared streets. This class is open to all genders. 

July 13, 2024
2024-07-13T12:00:00 - 2024-07-13T14:00:00

a photo of a group of adults practicing on street bike skills

If you have mastered the basic skills like starting, stopping, and turning, and you have familiarity with using hand signals and shifting gears, come to a free Street Skills clinic for Boston residents who identify as women or gender expansive. This class builds from the skills practiced in our Road Readiness clinics. We’ll ride as a group on streets with low-speed traffic, learning how to start and stop safely at traffic signals, ride a safe distance from parked cars and moving vehicles, communicate with other road users, and make turns at intersections. This class is open to people of all genders. Participants are welcome (but not required) to take Road Readiness and Street Skills on the same day. 

If you cannot yet ride independently across a parking lot, have not mastered stopping and starting smoothly, or are unable to use hand signals, please do not register for this clinic. Our Basic Skills class is more appropriate.

July 13, 2024
2024-07-13T12:00:00 - 2024-07-13T14:00:00
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