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Parks fitness: Penalty Box with Anthony

Join us for fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Penalty Box is a complete body workout program with over 119 exercises based around a patented fitness product. 

Every person goes at their own pace. With Penalty Box workouts, everyone is working at their own skill level. It can be the hardest or easiest workout in the world, depending on YOU.

This is an in-person class. Sign up for free through our online portal:

Sign up for the class

4:00pm - 5:00pm
Repeats weekly on Monday, starting from July 13, 2020, until September 28, 2020
Iacono Playground
150 Readville Street
Hyde Park, MA 02136
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Hyde Park
Event Type:
Posted:
Last updated:

Parks Fitness: Ashtanga Yoga with Andy

Participate in a free fitness class offered by one of our certified instructors. Our classes are sponsored by the Boston Parks and Recreation Department, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Ashtanga Yoga is an invigorating style of yoga that is based on a set sequence. Each week you will be led through 26 postures that will not only challenge you, but also bring you to a calm state afterwards. We tie in breath and movement and allow for many variations. So this class is for everyone!

Come and join Andy and start your Ashtanga Yoga journey today.

No pre-registration needed!

6:00pm - 7:00pm
Repeats weekly on Tuesday, starting from June 8, 2021, until September 28, 2021
Adams Park
4225 Washington Street
Roslindale, MA 02131
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Roslindale
Event Type:
Posted:
Last updated:

Parks fitness: Virtual Salsa with MetaMovements

If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safely at home. Join us for virtual fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Learn a variety of Salsa dance styles through dance lines (animaciones) with MetaMovements Artist Collective dance instructors! Due to uncertainties of COVID-19 as well as the current 10-person limit on outdoor classes and gatherings, our Salsa series will take place on zoom until further notice. We look forward to doing these dance lines together soon!  

Sign up for the class

6:00pm - 7:00pm
Repeats weekly on Monday, starting from July 13, 2020, until September 28, 2020
Virtual Class
Boston, MA 02201
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Event Type:
Posted:
Last updated:

Virtual chair yoga at BCYF Paris Street

BCYF Paris Street is excited to offer virtual chair yoga!

Chair yoga is a gentle form of yoga that can be done sitting on a chair, or standing on the ground while using the chair for support.

Join Zoom Meeting

Meeting ID: 862 3129 8696
Password: 7q9z2E

3:30pm - 4:30pm
Repeats weekly on Wednesday, starting from June 10, 2020, until July 17, 2020
Join class via Zoom
Boston, MA 02201
Price:
FREE
Contact:
BCYF Paris Street Community Center
Neighborhood:
Citywide
Event Type:
Posted:
Last updated:

Parks Fall Fitness: Virtual bootcamp with G-Fit

If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safe at home. Join us for virtual fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Bootcamp classes target your cardiovascular system and muscles by using exercises like jumping jacks, push-ups, and lunges.  Every session is different, keeping it fresh and challenging each body part for an effective session.

Sign up for the class

6:00pm - 7:00pm
Repeats weekly on Monday, starting from November 2, 2020, until December 19, 2020
VIRTUAL CLASS
BOSTON, MA 02201
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Event Type:
Posted:
Last updated:

Parks fitness: Virtual Dance Fit

If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safely at home. Join us for virtual fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Dance Fit is a cardio dance based class that will get your heart pumping and hips shaking while combining strength moves to get you stronger! Move and dance to the beat while breaking a sweat and torching calories.

Sign up for the class

5:00pm - 6:00pm
Repeats weekly on Monday, starting from July 13, 2020, until September 28, 2020
VIRTUAL CLASS
BOSTON, MA 02201
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Event Type:
Posted:
Last updated:

Parks Fitness: HIIT Training with MoveStudios

Participate in a free fitness class offered by one of our certified instructors. Our classes are sponsored by the Boston Parks and Recreation Department, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where Drew, the instructor, comes in. He offers a comprehensive fitness platform and the positive reinforcement you need, so that you can concentrate on getting your body and mind to the state you desire.

This class is a high intensity full-body class.

Drew programs this training specifically so that every exercise is in place to be modified or intensified to individual needs. He will give you the highest level of accountability, motivation, and education through every signature class!

No pre-registration needed!

5:00pm - 6:00pm
Repeats weekly on Monday, starting from June 7, 2021, until September 27, 2021
VIRTUAL CLASS
Boston, MA
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Event Type:
Posted:
Last updated:

Parks Fitness: Afrobeats Bootcamp with Afrobeats Dance Boston

Participate in a free fitness class offered by one of our certified instructors. Our classes are sponsored by the Boston Parks and Recreation Department, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Drop in and learn Afro-technique and African street styles with Afrobeats Dance Boston (ABDB)! Classes involve learning technical skills and fundamental movement by learning a choreographed routine. Afrobeats is a catch-all term for the various Afro-pop and fusion music that has modernized and transformed within Africa and has caught the hearts of the diaspora. And so, Afrobeats has become the name of the dance and rhythmic technique.

ABDB classes develop and build core strength, stamina, rhythmic sensibility, and most importantly build community. This is an intermediate level class.

No pre-registration needed!

6:00pm - 7:00pm
Repeats weekly on Wednesday, starting from June 9, 2021, until September 29, 2021
Ross Playground
145 Westminster Street
Hyde Park, MA 02136
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Hyde Park
Event Type:
Posted:
Last updated:

Parks Fitness: Chair yoga with Karma

Participate in a free fitness class offered by one of our certified instructors. Our classes are sponsored by the Boston Parks and Recreation Department, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

This gentle form of yoga can be done seated or standing on the ground while using a chair for support. The focus is on opening all the joints and loosening up tight muscles.

No pre-registration needed!

10:00am - 11:00am
Repeats weekly on Wednesday, starting from June 9, 2021, until September 29, 2021
Symphony Park
39 Edgerly Road
Boston, MA 02115
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Fenway/Kenmore
Event Type:
Posted:
Last updated:

Parks Fall Fitness: Virtual line dancing with Boston Rhythm Riders

If you are looking to keep fit, you can participate in a free fitness class offered by one of our certified instructors while still staying safe at home. Join us for virtual fitness classes sponsored by Boston Parks and Recreation, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.

Move to the music in a fun workout that involves choreographed steps and upbeat dancing.

Sign up for the class

7:00pm - 8:00pm
Repeats weekly on Wednesday, starting from November 4, 2020, until December 19, 2020
Virtual Class
Boston, MA 02201
Price:
FREE
Contact:
Jennifer Widener
Neighborhood:
Citywide
Event Type:
Posted:
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