Please join us for two free workout classes, fitness giveaways, a free blood pressure screening, and fitness vendors.

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

This all levels vinyasa class will encompass strengthening, balancing, and meditative postures while connecting breath to movement. Modifications for poses will be offered for more of a challenge or for more support throughout our 60 minute class. You'll feel stronger, steadier, and better equipped to dial down the noise of life, on and off your mat!

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

Meet at the top of Savin Hill to connect with your community and flow into your Saturday with an all levels Vinyasa class linking breath with movement while surrounded by the beauty of nature. Bring your mat or a towel, water and some sunscreen as we will hopefully be enjoying the sunshine! The path to the top of Savin Hill is located at corner of Caspian Way and Rockmere St.

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

Dancehall Bootcamp is a fun, high-energy class designed to help you build confidence, strength, and style—no experience needed! Whether you’re a beginner or someone who already loves to dance, this class meets you where you are and helps you grow at your own pace.

Each session focuses on authentic dancehall movements, including whining, female dance steps, and full-body conditioning, while also incorporating stretching and technique. You’ll not only learn how to move, but how to feel the music and express yourself freely.

This is a judgment-free, empowering space where you can let loose, boost your confidence, and connect with a supportive community. Come ready to sweat, have fun, and step into your power, because Dancehall Bootcamp is more than just a class, it’s an experience.

Register here

This gentle chair yoga class prioritizes breathing, feeling and dropping into the body. It’s designed for those who do not want to practice on the floor (and includes standing for short periods of time). The practice is intended to improve body awareness, strength and flexibility.

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here